Poem: Waves of Thoughts

Some micropoems on Anxiety tweeted earlier.  

waves of thoughts,
restless 
when you're not around
feel absolutely lost.

~~~o~~~

these anxiety waves
without you 
unbearable

~~~o~~~

those soothing waves of love
with you 
become
waves of sadness
without you

~~~o~~~

the vicious circle of anxiety
waves of anxious thoughts
and stress of anxiety
give power to each other
circle continues 

~~~o~~~

stop for a while
list clouds of worries
list anxious automatic thoughts
experience them vanishing
keeping realistic  

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